Sunny Side Up

Sunny Side Up
Author: Chef JR Jacobson
Photograph: Xuan Huang

Starting with something simple.


Per serving: 266.76 calories, 12.56g protein, 23.51g fat, 0.72g carb, 0.0g dietary fiber, 5.06g saturated fat, 0.37g total sugar, 0.0g added sugar
Significant source for: Protein, Fluoride, Selenium, Vitamin E (alpha-tocopherol), Riboflavin, Pantothenic acid, Vitamin B-12, Choline.


4 Servings

1  tablespoon olive oil

2  large eggs

1/8  teaspoon salt


step 1.

If needed, work in batch of 2 to 4 eggs.

step 2.

Heat up oil in a nonstick skillet over low heat. Crack an egg into a small ramekin and slowly add it to the skillet. Repeat with other eggs, but don't overcrowd. Cover with a lid, for about 2 to 3 minutes or until the whites are completely set. Slide the eggs out of the skillet onto a plate or toast. Season with salt.