Simple Oven-Baked Chicken Breasts

A versatile dish that's perfect for meal prepping or weeknight dinners.

Nutrition

Per serving: 203.22 calories, 25.56g protein, 10.48g fat, 0.19g carb, 0.07g dietary fiber, 1.68g saturated fat, 0.0g total sugar, 0.0g added sugar

Significant source for: Protein, Selenium, Niacin, Pantothenic acid, Vitamin B-6.

ingredients

4 Servings

1 pound chicken breast

2 tablespoons olive oil

1 teaspoon sea salt

2 sprigs fresh dill, chopped (optional)

1/2 teaspoon black pepper

preparation

step 1.

Preheat oven to 400°F.

step 2.

In a large mixing bowl combine chicken, olive oil, dill, salt and pepper. Toss well to coat and transfer to a rimmed baking sheet. Bake, uncovered, 10-12 minutes or until thermometer inserted into the thickest part of chicken reads 165°F.

step 3.

Allow to cool to room temperature. Store in an air-tight container until ready to serve, up to 5 days.