Mediterranean Chickpea Salad

Mediterranean Chickpea Salad
Author: Chef JR Jacobson
Photograph: Xuan Huang
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Take your taste buds to the shores of the Mediterranean with our flavorful chickpea salad.

Nutrition

Per serving: 335.53 calories, 13.81g protein, 19.95g fat, 30.49g carb, 9.38g dietary fiber, 5.32g saturated fat, 8.58g total sugar, 0.0g added sugar
Significant source for: Protein, Fiber, Iron, Phosphorus, Zinc, Copper, Fluoride, Manganese, Vitamin A, Thiamin, Riboflavin, Vitamin B-6, Vitamin K (phylloquinone), Folate.

ingredients

4 Servings

2  romaine lettuces, chopped

1  cucumber, quartered lengthwise and cut into ¼-inch pieces

1  (10 oz) package cherry tomatoes, halved

1  (15.5 oz) can canned chickpeas, drained and rinsed

4  ounces crumbled feta cheese

1/2  cup black olives, halved

1/2  cup walnut pieces

1  shallot, sliced

preparation

step 1.

In a large mixing bowl combine lettuce, tomato, cucumber, olives, shallot, and chickpeas. Fold gently to combine, top with walnuts and feta. Reserve any remaining mix in air-tight container in refrigerator, up to 3 days.