Beans And Grains Morning Bowl

Energize your mornings with our satisfying beans and grains morning bowl. Packed with protein, fiber, and flavor, it's the perfect way to fuel your day.

Nutrition

Per serving: 429.94 calories, 13.75g protein, 7.43g fat, 81.15g carb, 16.12g dietary fiber, 0.69g saturated fat, 27.44g total sugar, 11.8g added sugar

Significant source for: Protein, Fiber, Calcium, Iron, Magnesium, Potassium, Copper, Fluoride, Manganese, Vitamin E (alpha-tocopherol), Vitamin C, Thiamin, Riboflavin, Vitamin B-6, Folate.

ingredients

4 Servings

3 cups almond milk

4 servings Mashed Grains And Beans

12 ounces fresh strawberries, trimmed and sliced

2 medium bananas, peeled and sliced

1/4 cup maple syrup

preparation

step 1.

For each serving, combine 3/4 cup almond milk and 1 serving of Mashed Grains And Beans. Microwave for 1 to 2 minutes to reheat.

step 2.

To serve, top with the fresh strawberries and bananas and drizzle with the maple syrup.